Hypnosis Sessions in Fairfield, Connecticut
Accomplish Your Goals and Live Your Dreams
Fran M. Palumbo, LLC
National Guild of Hypnotists Certified Hypnotist
5-PATH® Certified Hypnotherapist
60 Katona Drive Suite 8
Fairfield, CT 06825
Through the gentle process of hypnosis you CAN accomplish your goals and live your dreams. Hypnosis is a natural approach for healthier living. Hypnosis will empower you to make the changes you want.
Have you tried; Diets, Atkins , Weight Watchers and just about everything and still continue to gain weight?
Experience what it feels like to finally wear the clothes you want to.
Weight Loss through hypnosis can help you lose weight safely, easily, effectively and permanently. Hypnotherapy makes it possible to remove old programming that makes you eat out of habits, emotions and something that has been impressed upon you from your upbringing. Finally take back control of a part of your life that’s been controlled by food.
Our Specialist, Fran M. Palumbo, hypnotist , spent 7 years carefully and diligently researching Weight Loss techniques that produced outcome.
Discover the power you have to change the way you feel about food forever.
Call today 203-336-2244 or visit our website www.overcomestress.com
Serving Weight Loss, Fairfield CT, Westport, Easton, Greens Farms, Saugatuck, Weston, Southport, and all of Fairfield County Connecticut
Tried to quit smoking many times but failed?
Experience what it feels like to be a non-smoker for the rest of your life.
Hypnosis removes the smoking habit and provides procedures for permanent behavior modification. After your hypnotherapy session you’ll leave our office knowing you are a non-smoker, with no withdrawal symptoms, no cravings, no weight gain and no reinforcement tapes to listen at home. All our quit smoking sessions are one-on-one. Our stop smoking cessation program is uniquely designed for you so you can eliminate the habit and/or emotional reasons you reach for a cigarette. This is what makes our hypnosis quit smoking cessation a leader throughout; all of Connecticut and New York.
Learn how hypnosis and hypnotherapy to quit smoking will work for you…
Call today 203-336-2244 or visit our website www.overcomestress.com Serving Quit Smoking , Darien, Greenwich, New Canaan, Stamford, Norwalk, Wilton, and all of Connecticut and Westchester, New York
Can’t seem to rid yourself of those fearful thoughts?
Experience what it feels like to be anxiety and fear free.
Finally be free of the anxiety, phobias, panic and fears through experiencing how wonderful you’ll feel after your hypnotherapy session. Hypnosis will eliminate a fear of something, such as riding in an elevator, driving, flying, crowds, spiders, heights, vomiting, thunderstorms, public speaking, social situation, or disease. Hypnotism does wonders at eliminating panic attacks and the fearful thoughts; “When and where will I have another panic attack?”
Whatever your anxiety, phobia or panic attacks, regardless of how long you have suffered from it, despite the dreadful life limitations you have endured because of your fear, your fears can be cured when using hypnosis and hypnotherapy.
Fran M. Palumbo, hypnotherapist, enjoys working with all types of fear related issues. Fran takes great pleasure and pride witnessing clients transform their lives when they feel free from their paralyzing fears.
Experience freedom from your fears! Call today 203-336-2244 or visit www.overcomestress.com Serving Anxiety-Phobias-Panic Attacks, Bridgeport, Stratford, Trumbull, Milford, Easton, Monroe, Waterbury and all of New Haven County Connecticut
Do you have to much stress than you can handle in your life?
With hypnosis you can take back control of the stress in your life today! By the gentle process of hypnotherapy you’ll learn techniques to reduce or eliminate stress, promotes relaxation, and reprograms specific behavior patterns. Imagine yourself after hypnosis, feeling a deeper sense of relaxation, feeling a greater mental alertness and feeling a decrease in physiological tension. Through the power of hypnotism your stress will melt away and your perspective will instantly change. Check out our Audio CD
Take back control of the stress in your life today… Call today 203-336-2244 or visit our website www.overcomestress.com Serving Stress, Bethel, Brookfield, Danbury, Georgetown, Newtown, Redding Ridgefield and all of Hartford County CT.
Major health problems:
Do you wish to improve the quality of your life?
If you are interested in discovering how hypnosis can aid in your healing, then you have made a wise decision. Fran M. Palumbo, hypnotists has worked years with mind body healing. Fran believes the mind and body have the power to generate perfect health. Studies have indicated many diseases and illnesses are based on emotional or traumatic events that have occurred in our lives. The use of hypnotherapy can find and release the trapped emotions or trauma that the subconscious is enabling illness. Once emotions have been released the body is now free to heal naturally and effortlessly.
If you are suffering and are interesting in choosing health please call. Call today 203-336-2244 or visit our website www.overcomestress.com Serving Major Health Problems, Fairfield, Westport, Easton, Greens Farms, Saugatuck, Weston, Southport, and all of Fairfield County Connecticut.
Are you struggling with Chronic Pain?
The power of hypnosis allows you to feel what it feels like to be pain free and doing the things you want to do. Hypnotherapy will teach your brain how to turn off the pain responses, and also relieve the sensation that is a result of the trauma physical or emotional which make the pain continue. Hypnosis can aid you in eliminating or help you control your pain in chronic conditions such as arthritis, migraine headaches or back pain; also hypnotherapy introduces techniques for reducing pain of surgery, injury, or disease. With hypnosis you will learn how you can ease your symptoms and reduce the effects of such chronic problems as colitis, muscle spasms, ulcers, diabetes, infertility and Irritable bowel syndrome IBS.
Finally be free from pain, heal your body and mind. Call today 203-336-2244 or visit our website www.overcomestress.com Serving Chronic Pain, Darien, Greenwich, New Canaan, Stamford, Norwalk, Wilton, and all of Connecticut and Westchester, New York
Do you fall asleep easily, and wakeup after a few hours tossing and turning all night? Or, do you have difficulties falling asleep?
Hypnosis will put you to sleep and remain asleep for the night. Hypnosis is one of the most effective methods to help you sleep more soundly without using pills and drugs. If you suffer from insomnia; worry, fear, anxiety, anger, emotional rivalry even worrying about insomnia creates the insomnia. Hypnotism can help you reduce or eliminate stress and reprogram the subconscious that will improve the quality and duration of your sleep. Hypnotherapy can be your lifesaver if you suffer from sleepless nights.
Know what it feels like to have a pleasant night sleep. Call today 203-336-2244 or visit www.overcomestress.com Serving Sleep Disorders, Bridgeport, Stratford, Trumbull, Milford, Easton, Monroe, Waterbury and all of New Haven County CT.
Self-Esteem and Motivation:
Do you feel bad about yourself? Or, do you have difficulty doing what you want to do?
What if you can change all that? Through the power of hypnosis your self confidence in yourself will grow. Discover for yourself the wonderful process of hypnotherapy and be prepared to find yourself feeling more wonderful and confident in your life. You’ll begin to like yourself and start to do things that have been holding your back. Through the power of hypnosis your self-projection of yourself improves, hypnotism will reprogram your past negative behavior, increase your confidence and self-acceptance. Hypnotherapy will program your life for specific goals, and instills a feeling of comfort in regards to your success. With hypnotism and hypnotherapy these methods will resolve the emotional pain, create a healing condition in your body, mind and spirit, and releases what’s holding you back from living your own life.
Begin to live your life to your full potential today.
Call today 203-336-2244 or visit our website www.overcomestress.com Serving Self-Esteem and Motivation, Bethel, Brookfield, Danbury, Georgetown, Newtown, Redding Ridgefield and all of Hartford County Connecticut
Do you have trouble studying or retaining what you did study?
You will love the power of how hypnosis gives you a great memory. Hypnotism will help you to focus and pay attention, and retain what you learn. If you struggle with Attention Deficit Disorder ADD, or test anxiety, or remembering names, hypnotherapy is your answer. When you sit down to study you’ll find how your study habits improved. Hypnosis will enhance your memory, which instills a positive attitude towards learning this will incorporate rewards. Hypnosis makes learning and remembering so much easier.
Feels what it feels like to have learning fun. Call today 203-336-2244 or visit our website www.overcomestress.com Serving Learning, Fairfield CT, Westport, Easton, Greens Farms, Saugatuck, Weston, Southport, and all of Fairfield County CT.
Do you feel you’re performance can be better?
Be the best you can be through hypnosis. Hypnotherapy will helps you improve your athletic performance by allowing you to have a strong focus on areas that need improvement. Whatever sports you’re playing you’ll feel a sense of success in the execution of your skills. Your experience with hypnotherapy enables your stamina and coordination to increase that will put the competitive spirit in your perspective, and enhances your overall attitude. Learn the power of hypnosis that remarkable athletes use to create power, focus and endurance.
Create the mental imagine you need to be a winner. Call today 203-336-2244 or visit our website www.overcomestress.com Serving Sports , Darien, Greenwich, New Canaan, Stamford, Norwalk, Wilton, and all of Connecticut and Westchester, New York
Does your mind feel blocked from your inner potential?
You’ll tap into your inner potential through hypnotherapy. Hypnosis will astound you to find what you’re capable of creating. Hypnotism helps release blocked potential in areas of your writing, your painting, and your performing arts. Hypnosis will motivate your production and helps you connect with your inner self that is filled with wonder.
Live your life to your fullest potential. Call today 203-336-2244 or visit our website www.overcomestress.com Serving Creativity, Bridgeport, Stratford, Trumbull, Milford, Easton, Monroe, Waterbury and all of New Haven County Connecticut
Do you suffer from a loss of interest in life?
If you want to regain your self-worth and are ready to be in control of your life, please consider this, hypnotherapy will help you reach your goal. Imagine what it would feel like to wake up in the morning happy and interested in life. Fran M. Palumbo is a certified hypnotherapist who has worked with many clients who suffer with depression. Through the power of hypnosis Fran has witness her clients change from being hopeless to feeling good about themselves, having an interest in their life, laughing and feeling hopeful. You’ll begin to have an interest and energy in your usual activities. Hypnosis can change your life, very rapidly and effortlessly.
Can it really be that easy? Call today 203-336-2244 or visit our website www.overcomestress.com Serving Depression, Bethel, Brookfield, Danbury, Georgetown, Newtown, Redding Ridgefield and all of Hartford County CT.
How many times have you said, “I’ll do it later,” and later never happens? Or, “Do you find yourself stopping every time you start?”
Become that person who no longer put things off. Be the person that says, “I’m going to do it NOW!” This is all possible through the power of hypnotherapy. With hypnosis we find the cause of the feeling that makes you procrastinate, feel lazy, feel unmotivated, and self sabotaging yourself. Hypnotism helps you release these uncomfortable feeling that creates reprogramming in your subconscious will relentlessly moved you forward with focus and happiness, to put things in true perspective without allowing them to get out of control.
The person that says, “I’m doing it NOW,” loves saying it and doing it NOW. Be this person NOW… Call today 203-336-2244 or our website www.overcomestress.com Serving Procrastination, Fairfield CT, Westport, Easton, Greens Farms, Saugatuck, Weston, Southport, and all of Fairfield County Connecticut.
“Do you feel a sense of emptiness in your relationship?”
Hypnosis can help you fill your emptiness you’ve been carrying inside. Fran M. Palumbo, certified hypnotherapist has found through the process of hypnosis releasing those unwanted negative emotions will have a healthier affect on how you precede in your relationship. After experiencing hypnotherapy will find you’ll handle situation with more patience, more understanding, best of all accepting of others. Hypnotism will give you the ability to say what you need to say, or do what needs to be done without judgment, without argument. Yes, you can have a healthier relationship for good! Call today 203-336-2244 or visit our website www.overcomestress.com Serving Relationships, Darien, Greenwich, New Canaan, Stamford, Norwalk, Wilton, and all of Connecticut and Westchester, New York
And Much More...
About Fran: Fran changed the course of her life when she taught herself to meditate. At that time, she realized it was her own thoughts that were responsible for what was happening in her life. Through a commitment to meditation she learned: "Nothing manifests without prior thought," "What I do for myself today is my future," and "The path to inner peace is through meditation."
As a result of meditating, she became fascinated by the mind which intrigued her interest with hypnosis. Her thirst for knowledge of how the mind works has been an ongoing study that continues in her life even today.
Fran has been featured: CT Post, The Advocate, and appeared on health news segments for Channel 8 & 12. She maintains a private practice at 60 Katona Drive, Suite 8, Fairfield, CT 06825. Conveniently located a few blocks off Interstate 95, & one block from the Merritt Parkway.
Member of: National Guild of Hypnotists, Inc.
National Federation of Hypnotists
National Board of Hypnosis Education and Certification
5-PATH® International Hypnotherapy Association Charter Member
Certified Training: Banyan Hypnosis Center,
Omni Hypnosis Center,
The HypnoBirthing Institute,
Prepare for Surgery, Heal Faster
Read what others are saying about our services:
This program has been great for me and is yielding great results for my family. For the first time I have seen the path to inner peace and happiness...and I understand the programming that went into my make-up as a person. Thanks for letting steam out of the pressure cooker!
Just wanted to thank you for your help and compassion on all my issues. I've recommended you to a friend of a friend who doesn't think they can stop. Most powerful thoughts, "not letting myself let that 13 year old be exposed to the poison." It sounded weird when you said it but I was open to anything and you know what, it totally works. Why would I choose to poison myself, young or old. Conscious or sub, it's still dumb. Very powerful and affective. Thanks you again and I can't wait for your unnecessary call in a month to check on me. All is well.
OBSESSION EATING SWEETS & SALTY
I am a 29 year old female who has struggled most of my life with compulsive eating: I planned my meals with the focus of a surgeon; I dreamed about food with the delight of a child in a toy store; I satisfied every food urge and was upset if I didn't have access to whatever I wanted to eat. Food was never far from my thoughts (or mouth). Fran has peeled back the layers of my obsession and stopped me of it! I feel free! I am so grateful to have control over my emotions and mind more than that I'm glad Fran took the time for me to understand why I made food an ultimate thing in my life so it will never be a problem again. What a gift it is to be free!
Since I did hypnosis with Fran M. Palumbo, my confidence and self-esteem have greatly increased. I've found it easier to eat healthier and the motivation to exercise daily. Overall, I feel happier and positive about my future.
I learned to get in touch with my feelings and how to recognize and effectively deal with them. I know now that as much as I "thought" I knew about myself is as "little" as I knew. I am confident that my weight loss goal will be met and sustained as I move forward in life.
I came to see Fran to help me control my eating habits. After the first session I completely changed my habits and began eating healthier. Now, after completing the program, I feel completely in control of my eating and have a better understanding of my emotions where they come from.
Since I did hypnosis with Fran, I have been really feeling great! I am eating less, exercising more, and have easily and effortlessly lost 10lbs. in five weeks. I feel positive about the future and that I have changed my way of eating. I feel in control of food. I have also been able to remember my past more and that makes me feel good.
Working with Fran has changed how I look at eating and food. It's helped me see the difference between "emotional" eating and eating to satisfy my hunger. My spirit has been uplifted by this experience. I was able to deal with and resolve some of the reason I was eating. I feel very light physically and emotionally.
What I really liked about working with Fran she "digs" to find the root cause of emotions. I don't even crave the sweets that I used to be addicted to. I am more in control of my life as well as losing weight.
The reason why I came to see Fran was to quit smoking. She helped me see my smoking was attached to my feelings. She gave me more than I thought, now I'm not smoking and I'm more balanced. I understand my feelings now and that helps me realize I don't need a cigarette anymore. I am more happier than ever. Thank you Fran.
Fran's program helped me a great deal to deal with anxiety. I feel less anxiety and learn to maintain a positive attitude. There is a feeling of calm inside me, and my blood pressure that has always been high, now it's good.
I know you are going to check on me, but...I lost 10 pounds!!! I am walking on the treadmill and walking around with ankle weights. I am so happy....and I haven't even been that good about self-hypnotizing myself or concentrating on chewing. But I don't eat between meals, I drink a lot of water, I just watch how much I eat. I feel so much better emotionally!
I am planning to really work on listening to your cd's and concentrating on what I am eating. I still don't know why red is special? Are you going to let me in on the secret?
Educator for teens
When I left your office I knew I was a non-smoker and I felt as if I never smoked. After over 20 years of smoking I could not believe I did not experience any withdrawal symptoms, which in the past would have made me pick up a cigarette. I feel great and want to thank you so much for your time and passion.
At 40 years of age, I was facing my mother's declining health and still struggling with the pain of our relationship. After years of therapy [elsewhere], Fran cleared it up and I found peace.
Anxiety and Smoking:
To Whom It May Concern,
Fran is someone with whom I entrusted my most private hopes and dreams with. She is an individual who has not only helped me take back the control in my life, but rather gave me powerful tools to take back my life. I truly believe in the Fran M. Palumbo, LLC programs and above all, Fran herself.
I came to know Fran through a newspaper advertisement. I said to myself, "hypnosis, no way", but I was so desperate and out of control, dealing with anxiety and the attacks that come along with many paralyzing consequences. I no longer took escalators, elevators, stopped driving on highways, and ceased all airplane travel. My life was consuming me. I no longer was that free spirited, independent woman I once was. I became someone I didn't know and above all hated. I was desperate and wanted to be free. The moment I met Fran I felt at ease. She has an endearing smile, an angelic voice, and the touch of safety and peace. She gave me the powerful "know how" to change the course of my life. The life I wanted to live, to breathe and above all consume.
I spent three life changing hours with Fran and worth every second. She explained to me what hypnosis was, what it could do for me, and above all the power of suggestion. She made me feel at ease, answering all of my questions. I consider her to be a coach tapping into the best part of who I was and had the ability to be.
I left Fran's office that day, called my husband crying with joy and almost in disbelief that now I had taken back the control and power, once lost, to begin living my life. I could not believe I "hopped" on the Merritt Parkway, only 2 exits, nonetheless, a feat I'd wanted to do for over 7 years. I began sobbing tears of joy and happiness. I was so proud of myself. I felt exhilarated. I knew it was the beginning of all beautiful things my life had in store for me. Three weeks later I flew to the Bahamas with a friend and to be honest, people who knew me were in disbelief. What happened to her?" they would say. I quietly said to myself, "I'm back!!!"
Over the course of these past 3 years I continued to use the tools Fran helped me to achieve and live a life with great fulfillment, energy, and pride. I drive all over the state, including Manhattan, not even "normal" people will undertake that feat. I no longer need the Post Road to get me places. I know every short cut in the books, but "happy" to report, highways are quicker.
However, 3 years later I needed her again, to stop that nasty and life threatening habit: SMOKING! I knew only she could help me. I trusted her. In two sessions I became a healthier and more motivated individual. I stopped smoking, again in disbelief. However, it wasn't hard. The cravings are no longer controlling me. Fran made it very clear "why the heck should I have a nasty weed wrapped up in paper control my health and steal my life", a nasty weed with no thoughts or feeling. I must admit, "I have 3 degrees, know the dangers of smoking and still.....? A cigarette controlled me stupid, huh?" Fran reassured me that I had the ability to control this nasty habit and knew if anyone could get me to quit it was Fran. After session one I was smoke free. However, the next morning with coffee in hand I needed one. Or did I? As I entered her office to begin session two, she asked me how I felt and if I had smoke. Yes, I did that morning. She was not disappointed but reassured me today would be the day. She believed in me. I was not embarrassed to be honest with her because she saved my life in the past. I believed in her and proud to say I am smoke free. She taught me techniques to use if I were to get the urge and use them whenever and wherever necessary.
I truly believe in Fran. She is a mentor, coach, life-saver, and above all the best teacher I ever had, "to teach is to touch a life forever" People come in and out of our lives for reason and Fran is one reason I am here today, loving and embracing my life. I cannot talk enough about her to others. She has forever touched my life and for that I am thankful.
I would bite my nails consciously and unconsciously for years. I was even biting my nails in Fran's waiting room while filling out forms. Things happened to me in my life that was so painful; nail biting was a great distraction. Working with Fran I now know all my negative experiences in life don't reflect who I am anymore. I am who I am, worthy and finally at peace with myself and letting the past be the past. PS: Even before I completed my sessions with Fran my nails look great and I'm finally wearing my beautiful ring jewelry.
I'm much more aware of my emotions that now make me more control of alcohol instead of alcohol controlling me. Before I know I drank because of my feelings. Now I'm more in touch with my feelings and express them instead of swallowing my feelings down with alcohol. I'm sleeping so much better now.
Before I was stressed, anxious, and unhappy. As a result of working with Fran I'm much calmer and things don't bother me as much. I'm happier. In general waking up in the morning is much easier, I'm more social, and more motivated.
What I really like about working with Fran for years I suffered from anxiety working with Fran I feel I now have serenity in my life. I have excitement in my life, my business has improved, my decisions both personally and professionally are much easier and clearer.
My skin picking stopped after years. I've learned how to express feelings and communicate easily. Overall I feel calm, more confident, and better about myself.
When I first called Fran, I did not know what to expect. I knew that I needed to make some changes in my life and I needed to try something different. Fran was (and is) very open, very warm and most encouraging. The journey of hypnosis is one that is life changing. I have benefited by this experience in many ways, some obvious, some very personal. It has and will always be one of the greatest gifts I will ever give myself.
I feel confidence, the ability that it's okay to stop for a moment and think before I speak and give thought before I eat. In the past with weight at work before presentations I would fill up on food, eat pastries, scones all high calories. Now before a presentation I have a brand muffin. I used food as a reward because of the stress of my day.
I came to Fran for help with my eating habits. What I didn't know is that I had many years of subconscious baggage that stood between me and being happy. The fact that I am eating better is an ancillary benefit. I am in a much better place than when I started the hypnosis process. I have an inner contentment and an outer happiness that has been absent for years.
I would like to thank you for helping me with my anxiety. As a result of working together with you I feel much more relaxed and able to place my worries to the side and learning how to relax. I feel less stressful and more patient with my family and in life in general. For years I suffered with anxiety and felt it would never leave, now I know different. Things do not upset me as much as they once did I feel more calm and in control. Thank you so much.
The hypnosis work that I did with Fran was simply amazing. The sessions in her office were powerful and life changing for me. I feel like I now have power over my mind and as a result I'm finding that I'm enjoying life more. Simply put, I am a happier person as a result of this work. As I leave this office tonight I now feel more equipped to deal with my anxiety as well as everyday stresses. Thanks for the strategies Fran and thank you for giving back...me!
I went to see Fran because of stress. It just was taken over me. I've learned I have the right to speak my mind and put others feelings in their proper perspective. I now know the difference and understanding how to approach situation and the right to work it out. I feel so much better.
Anxiety & Insomnia:
Having hypnosis with Fran Palumbo has made a profound change in the way I view myself and in the way I envision my future. I came to Fran worn out from anxiety and insomnia and worried that my physical heath was being undermined by my inability to remain calm and feel in control of my own life. Through hypnosis I was able to recognize the sources of my anxiety and to reshape my way of viewing events…both in the past and in the present. I now sleep better, have lower blood pressure, am much calmer and able to concentrate at work, and feel hopeful again. Equally important, Fran taught me methods to reduce stress, including self-hypnosis, that has become important parts of my daily routine. Fran Palumbo is a very ethical and well-informed practitioner of hypnosis and I recommend her highly. I consider myself truly blessed to have found her.
I am very happy I came to see Fran Palumbo. I was having trouble with procrastination that effected more aspects of my life than I was aware of. The treatments were not what I expected, they were very interactive. Fran has helped me so much. It was well worth the time and money.
Fran's program helped me a great deal to deal with anxiety. I feel less anxiety and learned to maintain a positive attitude. There is a freeing of calm inside me. Blood pressure always high, now it's good.
YOU CAN ACCOMPLISH YOUR GOALS AND LIVE YOUR DREAMS
CALL TODAY FOR A FREE CONSULTATION
It is easy to come to Fran's office just minutes off Interstate 95 and Merritt Parkway. Thirty-five minutes from New York. Covering all of Connecticut and the New York area. Listed below are the Fairfield County areas.
- Ansonia Easton New Fairfield Sherman
- Bethany Fairfield New Haven Southport
- Bethel Georgetown Newtown Stamford
- Bridgeport Greenwich North Haven Stratford
- Brookfield Hamden Norwalk Trumbull
- Danbury Huntington Orange West Haven
- Darien Milford Redding Weston
- Derby Monroe Ridgefield Westport
- East Haven New Canaan Shelton Wilton
FRAN M. PALUMBO, LLC
60 Katona Drive, Suite 8
Fairfield, CT 06825
Additional Information about Training and Certification
This hypnotist or hypnotherapist has received hypnosis training at the Banyan Hypnosis Center for Training & Services, Inc. For more information about hypnosis or hypnotherapy certification please call our office, 469-969-2176 or 800-965-3390. More hypnosis training information is available on this site.