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Mastering the Power of Self-Hypnosis: A Practical Guide to Self Empowerment, 2nd Ed.

Mastering the Power of Self-Hypnosis: A Practical Guide to Self Empowerment, 2nd Ed.


By Roy Hunter

This book, written by one of the foremost hypnotherapists alive today, demonstrates the powers of self-hypnosis and explains, in simple, easy-to-understand terms why no other non-evasive method can motivate and help you erase any ingrained negative 'programming' that is affecting your life and holding you back from achieving what you want to achieve. It explains why will-power alone just won't work, and will show you why self-hypnosis can teach your subconscious to cooperate with your conscious desires. With this handbook, you will learn innovative empowerment exercises that teach relaxation techniques, stress management, how to overcome insomnia and help you establish priorities in your life. You will learn to avoid the 'failure trap' by clearing away psychic obstacles. Overall, this volume will help you achieve your personal and professional goals with a minimum of effort and without professional help.

The free CD with the book includes a stress management meditation entitled, "What to Do When Your Buttons Get Pushed."

Roy Hunter has written another authoritative and engaging book. It has an enormous amount to offer the person who wants to learn self hypnosis...or the hypnosis clinician. It is absolutely ideal too for the clinician about to embark on giving a course on self hypnosis. Everything you need is here, fully and systematically explained with lots of interesting, illustrative examples both from Hunter's personal self-hypnosis experience and also that of his countless clients and trainees. -Lynda Hudson, Clinical Hypnotherapist and author of Scripts and Strategies in Hypnotherapy with Children and More Scripts and Strategies in Hypnotherapy

About the Author: Roy Hunter teaches professional hypnosis and advanced techniques for professionals and self hypnosis to groups and clients for personal or professional motivation. He was specially selected to carry on the work of the late Charles Tebbetts and was awarded a PhD from Alpha University and California University with a major in clinical hypnotherapy. He has published three additional books with Crown House Publishing, Hypnosis for Inner Conflict Resolution, The Art of Hypnotherapy, 3rd Edition, and The Art of Hypnosis, 4th edition.

Format: Mixed Media Product
ISBN: 1845904656
Published: January, 2011
272 pages